STEP 1: MEASURE YOURSELF

Measuring size for Nike women's bottoms

Waist

Measure around the narrowest part (typically the small of your back and where your body bends side to side), keeping the tape horizontal.

Hips

Measure around the fullest part of your hips, keeping the tape horizontal.

Inside Leg

Measure from the top of your inner leg along the inside seam to the bottom of your leg.

 

STEP 2: FIND YOUR SIZE

Use the chart below to determine your size. If one of your measurements is on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. If your measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your hip measurement.

Size Chart
Nike Size Average US Size** Waist Hips Regular Inside Leg Length Tall Inside Leg Length*** Short Inside Leg Length***
XS 0–2 60-67 cm
23.5-26 in
84-91 cm
33-35.5 in
79.5 cm
31.2 in
84.5 cm
33.25 in
74.5 cm
29.25 in
S 4-6 67-74 cm
26-29 in
91-98 cm
35.5-38.5 in
79.5 cm
31.2 in
84.5 cm
33.25 in
74.5 cm
29.25 in
M 8-10 74-81 cm
29-31.5 in
98-105 cm
38.5-41 in
80 cm
31.5 in
85 cm
33.5 in
75 cm
29.5 in
L 12-14 81-88 cm
31.5-34.5 in
105-112 cm
41-44 in
80 cm
31.5 in
85 cm
33.5 in
75 cm
29.5 in
XL 16-18 88-98 cm
34.5-38.5 in
112-120 cm
44-47 in
80.5 cm
31.75 in
85.5 cm
33.75 in
75.5 cm
29.75 in
2XL 20-22 98-108  cm
38.5-42.5 in
120-128 cm
47-50 in
80.5 cm
31.75 in
85.5 cm
33.75 in
75.5 cm
29.75 in
Plus Size Chart
Nike Size Average US Size** Waist Hips Regular Inside Leg Length Tall Inside Leg Length*** Short Inside Leg Length***
1X* 16W-18W 98-108 cm
38.5-42.5 in
120-128 cm
47-50 in
80.5 cm
31.75 in
85.5 cm
33.75 in
75.5 cm
29.75 in
2X* 20W-22W 108-118 cm
42.5-46.5 in
128-138 cm
50-54 in
80.5 cm
31.75 in
85.5 cm
33.75 in
75.5 cm
29.75 in
3X* 24W-26W 118-128 cm
46.5-50.5 in
138-148 cm
54-58 in
80.5 cm
31.75 in
85.5 cm
33.75 in
75.5 cm
29.75 in

 

*Nike's Plus Size products are more than simply 'extended', they are meticulously proportioned to the needs of the body (Size 1X to 3X).

**These are sizing guidelines. Please take your body measurements to determine your most accurate size.

**Tall and short lengths are only available for selected styles.

International Size Conversions
Nike Size US UK FR IT EU
XS 0-2 4-6 34-36 36-38 32-34
S 4-6 8-10 38-40 40-42 36-38
M 8-10 12-14 42-44 44-46 40-42
L 12-14 16-18 46-48 48-50 44-46
XL 16-18 20-22 50-52 52-54 48-50
2XL 20-22 24-26 54-56 56-58 52-54
International Plus Size Conversions
Nike Size US UK FR IT EU
1X 16W-18W 22-24 52-54 54-56 50-52
2X 20W-22W 26-28 56-58 58-60 54-56
3X 24W-26W 30-32 60-62 62-64 58-60